Our Story

Places of movement,
stillness & joy.

A French-American ballet dancer. A practice shaped by two coastlines, two languages, and the slow rhythm of the Provençal sun.

Sarah, founder of Ocre Flow, in the ochre hills of Provence

Founder

Meet Sarah.

Having grown up between Provence & California, Sarah trained as a ballet dancer and later discovered Pilates.

Inspired by California's avant-garde studios, she yearned to bring an immersive outdoors Pilates experience to the terracotta landscapes & verdant gardens of Provence.

Ocre Flow was born.

Two Coastlines

From the Pacific to the Provençal sun.

The discipline of classical ballet, the openness of California's outdoor studios, the patience of Provence's red earth. Each one left a pigment in the practice you find here today.

Movement at golden hour in the ochre landscape

To leave the busy world behind, to move in motion with the rustling Olive grove, the enchanting Cypress & the timeless cliffs of stone & ocre; this is l'esprit de Provence.

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